Tampa Therapist Unveils the Power of Popular Therapeutic Approaches
Seeking the expertise of a Tampa therapist but have no idea what type of therapy is best for you? Explore the transformative power of CBT, EMDR, Person Centered, and IFS Therapy. Discover the benefits of each approach and find the perfect fit for your mental...Balancing Success and Mental Health: A Tampa Online Therapist’s Perspective
As a licensed mental health therapist specializing in working with high achievers, I understand the unique challenges faced by individuals in high- demanding positions. The pursuit of success often comes with significant pressures and expectations, leading to stress,...
4 Metaphors to Explain What Your Grief Feels Like- From A Tampa, FL Counselor
Grief is a concept that almost everyone on this earth will experience at one time or another, as loss is inevitable. We grieve because we love, because we care. As a Tampa, FL counselor, I have learned to know that grief doesn’t just happen when there is a death of a...
A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship
As a Tampa Couples Counselor, I have become familiar with some of the main issues affecting relationships negatively. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could end a...
Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains
As a Tampa Couples Therapist, I have gotten familiar with some of the main issues that seem to negatively impact relationships. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.