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A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship

A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship

by Editor | Mar 7, 2023 | Marriage, South Tampa Therapist, Tampa Counseling

As a Tampa Couples Counselor, I have become familiar with some of the main issues affecting relationships negatively. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could end a...
Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains

Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains

by Editor | Feb 28, 2023 | Marriage, South Tampa Therapist, Tampa Counseling

As a Tampa Couples Therapist, I have gotten familiar with some of the main issues that seem to negatively impact relationships. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could...
Everyone Tells Me I Need Time Off, but Vacation Gives Me Anxiety.  How Do I Relax? – Tips From a Tampa Anxiety Counselor

Everyone Tells Me I Need Time Off, but Vacation Gives Me Anxiety. How Do I Relax? – Tips From a Tampa Anxiety Counselor

by Editor | Mar 5, 2022 | Anxiety, South Tampa Therapist

For some people, the idea of vacation brings thoughts of tension relief, adventure, relaxation, and renewal.  People enjoy the thought of vacation so much that they plan for it, sometimes even working extra jobs to pay for it.  It is frequently thought of as a...
How to find the best therapy for you- by a Tampa Counselor

How to find the best therapy for you- by a Tampa Counselor

by Editor | Mar 5, 2022 | Mental Health, South Tampa Therapist, Tampa Counseling

You’ve just started warming up to the idea that you may need some help navigating your life at this moment. Maybe you’re noticing a little more nervousness when you have to present at work, or you’re feeling more stressed out than usual while working on a project. ...
How to Tell if Therapy is Right for You – by a South Tampa Therapist

How to Tell if Therapy is Right for You – by a South Tampa Therapist

by Editor | Mar 5, 2022 | About Counseling, South Tampa Therapist

People develop several different thoughts and ideas about what therapy is and when someone needs therapy.  Many people think that a certain pain threshold has to be breached and then they can say it’s “bad enough” to look for help.  Others may be convinced that they...

About Us

I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.

Learn More About Us

Helpful Articles

  • “I feel like I am not being heard in my conversations, Help!” Advice from a Tampa Therapist
  • Where Do I Start with Marriage Counseling? Tips from a Tampa Marriage Counselor
  • A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship
  • Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains
  • How to Make a Relationship Last-Relationship Tips from our Tampa Couples Counselors

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Rise Counseling

Currently providing online counseling in Tampa and for all Florida residents.

Our Services

  • Individual Therapy
  • Couples Counseling
  • Anxiety Therapy
  • EMDR

Contact Us

Phone: 813-586-0368‬

Email: info@risetampacounseling.com

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