Tampa Therapist’s Notes on Antidepressant Medications: Finding Hope in the Battle Against Depression
Living in Tampa can be a delightful experience, with its sunny weather and vibrant culture. However, just like any other city, it’s not immune to the emotional struggles that many of us face. As a licensed mental health therapist in Tampa, I’ve had the...
Finding the Right Tampa Therapist: A Guide to Prioritizing Your Mental Health
In today’s fast-paced world, taking care of our mental health is more important than ever. If you’re in Tampa and seeking a therapist to guide you on your journey toward emotional well-being, you’ve come to the right place. In this blog post,...
Am I Addicted to Social Media? Signs from a Tampa Therapist
When you are in your 20’s, Social media is not necessarily something new. But for some, it had the potential to slowly take over our lives at a young age. Some of us were probably in middle school or high school begging for a Facebook account. Many of us...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.