813-586-0368‬ info@risetampacounseling.com
Schedule An Appointment
Rise Counseling Tampa
  • About
  • Services
    • Individual Counseling
    • Couples Counseling
    • Anxiety Therapy
    • EMDR
  • Blog
  • Contact
Select Page
I Think I Want to Try Tampa Counseling, but I Don’t Know What To Expect

I Think I Want to Try Tampa Counseling, but I Don’t Know What To Expect

by Editor | Mar 5, 2022 | About Counseling, Tampa Counseling

When you’re considering meeting with a Tampa counselor, you might feel some nervousness or uncertainty.  This can be amplified if a) You’ve never been in therapy and don’t know what to expect, or b) You’ve been in therapy and now you’re dreading having to start over...
I Found the “Off” Button for My Feelings.  What’s Wrong With That? – by a Tampa Counselor

I Found the “Off” Button for My Feelings. What’s Wrong With That? – by a Tampa Counselor

by Editor | Mar 5, 2022 | About Counseling, Tampa Counseling

Feelings won’t help anything. How I feel doesn’t matter.  It won’t change anything. I don’t have time to feel sad about what happened. I was taught that feelings make you weak and vulnerable to danger. I don’t need feelings.  I have reality.  If you resonate with any...
How to Tell if Therapy is Right for You – by a South Tampa Therapist

How to Tell if Therapy is Right for You – by a South Tampa Therapist

by Editor | Mar 5, 2022 | About Counseling, South Tampa Therapist

People develop several different thoughts and ideas about what therapy is and when someone needs therapy.  Many people think that a certain pain threshold has to be breached and then they can say it’s “bad enough” to look for help.  Others may be convinced that they...

About Us

I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.

Learn More About Us

Helpful Articles

  • Am I Addicted to Social Media? Signs from a Tampa Therapist
  • I Think I Want to Try Tampa Counseling, but I Don’t Know What To Expect
  • I Thought I Had My Anxiety Beat But I Feel It Sneaking Back In. What Do I Do? – by a Tampa anxiety counselor
  • I Am Trying to Just Get Over My Anxiety But It’s Not Working. Help! -By a Tampa Anxiety Therapist
  • I Found the “Off” Button for My Feelings. What’s Wrong With That? – by a Tampa Counselor

Categories

  • About Counseling
  • Anxiety
  • Depression
  • Mental Health
  • South Tampa Therapist
  • Tampa Counseling

Services

  • Individual Therapy
  • Couples Counseling
  • Anxiety Therapy
  • EMDR

Rise Counseling

Currently providing online counseling in Tampa and for all Florida residents.

Our Services

  • Individual Therapy
  • Couples Counseling
  • Anxiety Therapy
  • EMDR

Contact Us

Phone: 813-586-0368‬

Email: info@risetampacounseling.com

  • Home
  • About
  • Counseling Services
  • Blog
  • Contact
© Mikela Hallmark LPC | All rights reserved | Privacy policy | Sitemap| | Website by Private Practice Elevation