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“I feel like I am not being heard in my conversations, Help!” Advice from a Tampa Therapist

“I feel like I am not being heard in my conversations, Help!” Advice from a Tampa Therapist

by Editor | May 2, 2023 | Marriage, Personal Development

Do you sometimes feel that when you are having conversations or even arguments, you don’t always feel heard? Or the other person might be on the defense of what you are saying to them? It can be hard sometimes to articulate what we are feeling or thinking, even when...
Where Do I Start with Marriage Counseling? Tips from a Tampa Marriage Counselor

Where Do I Start with Marriage Counseling? Tips from a Tampa Marriage Counselor

by Editor | Mar 21, 2023 | About Counseling, Family, Marriage, Tampa Counseling

Are you and your partner considering marriage counseling? Are you seeking an experienced and knowledgeable Tampa Marriage Counselor to help you through the process? If so, you’ve come to the right place. As a Tampa Couples Counselor with over 10 years of experience, I...
A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship

A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship

by Editor | Mar 7, 2023 | Marriage, South Tampa Therapist, Tampa Counseling

As a Tampa Couples Counselor, I have become familiar with some of the main issues affecting relationships negatively. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could end a...
Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains

Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains

by Editor | Feb 28, 2023 | Marriage, South Tampa Therapist, Tampa Counseling

As a Tampa Couples Therapist, I have gotten familiar with some of the main issues that seem to negatively impact relationships. The Gottman Method highlights these main issues using a metaphor- The Four Horseman. This describes four communication styles that could...
How to Make a Relationship Last-Relationship Tips from our Tampa Couples Counselors

How to Make a Relationship Last-Relationship Tips from our Tampa Couples Counselors

by Editor | Feb 15, 2023 | Marriage, Tampa Counseling

If you are in a relationship, you may wonder what the secret is to make the relationship last. What are the biggest differences between couples who make it five years, and ones who make it 50 years (or more)? I know it can be difficult to know where to start when it...

About Us

I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.

Learn More About Us

Helpful Articles

  • “I feel like I am not being heard in my conversations, Help!” Advice from a Tampa Therapist
  • Where Do I Start with Marriage Counseling? Tips from a Tampa Marriage Counselor
  • A Tampa Couples Counselor Shares the One Thing That Could Ruin a Relationship
  • Is this ONE THING Killing Your Relationship? A Tampa Couples Therapist Explains
  • How to Make a Relationship Last-Relationship Tips from our Tampa Couples Counselors

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Rise Counseling

Currently providing online counseling in Tampa and for all Florida residents.

Our Services

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  • Couples Counseling
  • Anxiety Therapy
  • EMDR

Contact Us

Phone: 813-586-0368‬

Email: info@risetampacounseling.com

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