Finding Relief and Connection: Find Relief From Social Anxiety And Build Connection through Online Tampa Counseling
Imagine a world where the mere thought of engaging in a social interaction fills you with dread and unease. Your heart races, palms sweat, and your mind becomes clouded with self-doubt. Welcome to the world of social anxiety. If you’re reading this, chances are...Tampa Therapist Unveils the Power of Popular Therapeutic Approaches
Seeking the expertise of a Tampa therapist but have no idea what type of therapy is best for you? Explore the transformative power of CBT, EMDR, Person Centered, and IFS Therapy. Discover the benefits of each approach and find the perfect fit for your mental...Balancing Success and Mental Health: A Tampa Online Therapist’s Perspective
As a licensed mental health therapist specializing in working with high achievers, I understand the unique challenges faced by individuals in high- demanding positions. The pursuit of success often comes with significant pressures and expectations, leading to stress,...
4 Metaphors to Explain What Your Grief Feels Like- From A Tampa, FL Counselor
Grief is a concept that almost everyone on this earth will experience at one time or another, as loss is inevitable. We grieve because we love, because we care. As a Tampa, FL counselor, I have learned to know that grief doesn’t just happen when there is a death of a...
Where Do I Start with Marriage Counseling? Tips from a Tampa Marriage Counselor
Are you and your partner considering marriage counseling? Are you seeking an experienced and knowledgeable Tampa Marriage Counselor to help you through the process? If so, you’ve come to the right place. As a Tampa Couples Counselor with over 10 years of experience, I...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Tampa, FL. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.